Mat based Pilate’s class using small equipment specifically designed to stretch, strengthen and relax busy new mums. Babies accompany Mums up to 6 months-they play on a central play mat as Mum’s practise Pilates around them.
10:00 - 11:00
Safe/ effective exercise following birth
£12 per class
£60 for a 6 week term
Epsom Methodist Church, Ashley Road, Epsom KT18 5AQ