Designed to improve posture and flexibility. This class has continuous emphasis on correct body movement and core stabilisation at its foundation. We use a variety of small equipment during this controlled and energising class.
12:00 - 13:00
Over 50's, gentle pace mat class.
£12 per class
£60 for a 6 week term
Epsom Methodist Church, Ashley Road, Epsom KT18 5AQ