At this time of great change in a woman’s body, this gorgeous experience can help make a Mum to Be feel very pampered. The treatment gives the client special time for herself to nurture and care for her growing baby as well as a chance to enhance her own health and wellbeing. Soothing and gentle, the hour-long treatment is a must for mums, to fully relax and rest their body as their pregnancy advances.

Massage therapy can ease aches and pains in shoulders, back and legs. It can release muscular tension caused by the changes in weight bearing around the joints e.g. Sciatica + Symphysis Pubis Dysfunction (SPD). It can also assist with lymphatic drainage to relieve oedema (swelling) in legs and feet and eliminate toxins.
Finally, it promotes relaxation for body and mind to aid rest and sleep.

Your session will begin with an update of your pregnancy and any aches and pains that you have been experiencing. You will then be asked to undress to your bra and knickers and lie on your side on the massage table. You will be covered at all times and kept warm and comfortable with pillows and light weight covers. The massage room is quiet and peaceful and I play soft music in the background to sooth you. I use all natural pregnancy safe, women’s blend massage wax on your skin and will do a small patch test before we start.

During the massage, I will use a variety of techniques and strokes on your body to get the best results for that specific area of tension/discomfort. I will ask you throughout the treatment how you are feeling and if the pressure of my hands is comfortable. Nurturing and gentle, this is not a sports massage, but you may feel very tired afterwards. I recommend that you have a proper rest at home following your treatment as well as drinking plenty of water to flush out any of the toxins that may have been releases during the massage. I finish with quiet relaxation where you can enjoy complete peace for a few minutes. Bliss!

I offer massage treatments on alternate Tuesdays 2-6pm
Cheyham Lodge,
11 Cheam Road,
Ewell,
Epsom
KT17 1ST

To book your appointment please email me – info@selkiepilatesandfitness.co.uk or
call 0776 525 5725
Massages cost £50 Pregnancy/Postnatal
(£60 for initial session of C/Section Scar treatment)